{"id":8149,"date":"2022-10-26T09:37:06","date_gmt":"2022-10-26T01:37:06","guid":{"rendered":"https:\/\/www.skhkckg.edu.hk\/?p=8149"},"modified":"2022-10-26T09:41:20","modified_gmt":"2022-10-26T01:41:20","slug":"is-there-a-problem-with-children-sleeping-on-their-backs","status":"publish","type":"post","link":"https:\/\/www.skhkckg.edu.hk\/en\/is-there-a-problem-with-children-sleeping-on-their-backs\/","title":{"rendered":"Is there a problem with children sleeping on their backs?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8149\" class=\"elementor elementor-8149\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-40e894e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"40e894e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b9d336f\" data-id=\"b9d336f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4192b57 elementor-widget elementor-widget-text-editor\" data-id=\"4192b57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Written by: Dr. Fung Wai Ching, Family Dynamics Volunteer Consultant<\/p><p>Every night when watching children sleep, there are always different strange sleeping positions, but when the child sleeps with the body down, parents will inevitably feel worried. A parent asked me about her 4-year-old child\u2019s habit of sleeping with his body bent over, worrying about the adverse effects on the child\u2019s health. This time\u00a0 I will explore the problem of children\u2019s sleeping posture to all parents!<\/p><p><strong>Infants should be avoided to sleep on their backs<\/strong><\/p><p>According to medical research, sleeping on top of the body increases the risk of sudden infant death (Sudden Infant Death Syndrome (SIDS)). There is still no definite conclusion on how sleeping on top causes sudden infant death, but the medical profession now generally recommends that infants under the age of 1 should avoid sleeping on top to reduce the chance of SIDS.<\/p><p><strong>Older children can adopt different sleeping positions<\/strong><\/p><p>For older children, if they are in good health with no chronic illness, as long as they sleep peacefully, breathe well, have no abnormal breathing sounds, and wake up refreshed and energetic in the morning, there is no big difference in which sleeping position to adopt, as long as the mouth and nose are not blocked. In addition, in reality, the human sleep industry from time to time to change positions, excessive regulation of children\u2019s sleeping position, both impractical and unnecessary.<\/p><p><strong>Changing Sleeping Positions for Different Situations<\/strong><\/p><p>For some individual cases, it may be beneficial to adopt a specific sleeping position. For example, children with upper respiratory tract obstruction (such as tonsillar hypertrophy) often snore when they sleep because of the obstruction of the upper respiratory tract, and lying on their backs will cause the tongue to move backwards, further obstructing the narrow airway. I suggest that children sleep on their sides so that their tongues do not move backwards and their airways are more open. In addition, for young children with gastroesophageal reflux, sleeping on the right side may increase the chance of backflow of food and digestive juices in the stomach, so sleeping on the back or to the left side is preferable.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Written by: Dr. Fung Wai Ching, Family Dynamics Volunteer Consultant Every night when watching children sleep, there are always different strange sleeping positions, but when the child sleeps with the body down, parents will inevitably feel worried. A parent asked me about her 4-year-old child\u2019s habit of sleeping with his body bent over, worrying about [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":8137,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-8149","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parents-zone"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Is there a problem with children sleeping on their backs? - \u8056\u516c\u6703\u8056\u57fa\u9053\u5e7c\u5152\u5712(\u8475\u6d8c) SKH St Christopher&#039;s Nursery (Kwai Chung)<\/title>\n<meta name=\"description\" content=\"\u8475\u6d8c \u8475\u6d8c\u90a8 \u57fa\u9053 \u5e7c\u5152\u5712 \u95dc\u6052\u751f \u4f0d\u5029\u5100 \u8056\u516c\u6703 \u8475\u6d8c\u5e7c\u7a1a\u5712\" \/>\n<meta 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